RE: 30K Sunday Hike Loop

I really felt it on this walk. Got blisters as my battle wounds. My legs are very sore, but I now dedicate a few minutes before bed to stretching and for the most part I think it helps me the following day with my recovery. I might look into some vitamins and maybe Hydration products maybe that stuff helps maybe it does not. I will do some digging.

Overall a blast and a great Sunday. Will continuously look to do hikes more often I am really enjoying it.