RE: Morning Run: Unlucky for some
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One time I trained to do 12k’s in under 1 hour, for our annual city to bay run
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You are viewing a single comment's thread:
One time I trained to do 12k’s in under 1 hour, for our annual city to bay run
My best may be around 11k in an hour, but I might have done better if I had been a runner when I was young.
I think you could do that run even now, as it’s 12k all down hill and you can hold 4min 45 sec k’s all the way.
Happens in September if you’re up for a holiday down under
I don't think I can run at that pace for long, even down a hill. I'm happy enough with how I'm doing as I'm not out to win races.