@dannewton just finished a 6.51km run, that lasted for 42 minutes.
This run helped dannewton burn 588.0 calories.

Description from Strava: Another freezing cold walk into work this morning, although certainly not as enjoyable as the walk in from yesterday!

As expected some of the snow had melted and/or been compacted down, which meant conditions where very variable!

It ranged from a few patches of still fresh snow, through varying levels of compacted snow/ice, all the way through to completely clear ground

Some examples below:

in the village, the roads were mostly clear but the path was mostly firm and compacted snow, still enough grip to not feel slippery

walking up the high street, what snow was left was very shallow, and was varying levels of icy or slushy

The image above was the hardest to walk in, as the levels of grip could change in just a few steps, but I had my trail shoes on today, so I was prepared at least!

Before walking in to work today, I wasn't sure quite how I was getting home. By which I mean, I wanted to run, but wasn't sure how safe it was going to be. After the walk in I was more confident the conditions it would be ok, helped by a couple of short rain showers after lunch.

By the time I was ready to run home, much of the snow that is left is now slush, and even more of the paths were clear. This lead to an uneventful run home, the only issue being my shoes got soaked due to the slushy puddles beginning to form.

Tomorrow calls for a rest day, so I'll be bussing it in and out. And then on Thursday it looks like the snow may return, although the forecast is very vague at the moment

The image show a chunk of snow appearing late Thursday afternoon, and we in Lincoln (or Bracebridge Heath to be precise) are right on the edge... we'll either get heavy rain OR heavy snow...

source - BBC News Weather Forecast

Distance - 6.51km
Elapsed Time 46m 24s
Avg Speed - 9.25km/h
Avg Pace - 06:29min/km
Avg Cadence - 176spm
Avg HR - 146bpm
Max HR - 177bpm
Elevation - 74m
Estimated Calories burned - 588
Relative effort - 21
Location - Lincoln, Lincolnshire, GB

Hive Profile - https://peakd.com/@dannewton

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📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
⚽ You ran across 62 football fields!
Adjusted Pace: 𝟱:𝟯𝟮/km
🏕️ Elevation (1.1% avg) cost you 𝟬'𝟭𝟭"/km.
🌬️ Wind (18.0km/h) cost you 𝟬'𝟰𝟲"/km.
👌 The altitude, temperature didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟲'𝟭𝟲".

Try it now 👉 www.bit.ly/enduraw_dashboard
Training forecast: Run no more than 19km tomorrow, or 20km the day after • Mileage:🔵 • Run health: 🔵 good and recovering • Risk of injury:low • ACR:63% • www.myTF.run

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/16958568251

About the Athlete: Living in the UK, I am an intermittent Runner, but always striving for more consistency. When I'm not training I can be found photographing insects or listening to really loud angry music (which is the best type of music obviously!)

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