My Actifit RC: August 10th 23 - A quiet summer day dedicated - IAAC 429

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A dear greeting to all lovers of physical activities that populate the mythical community of Actifit.

The Italian summer, after having suffered the attack of various summer Atlantic perturbations, is almost completely returning to the normality of recent years.

This does not mean that will return the horrendous African blaze of July indeed a cold Balkan drop at high altitude will involve the boot and mitigate the climate in Southern Italy and may bring some afternoon Apennine storm that could break through on the Tyrrhenian coasts.

This is a day of transition for me and, in the afternoon, I went to the largest supermarket in the city to shop for everything I need for the sea.

In the evening I planned not to go to bed too late because tomorrow morning I have to do a complete ultrasound of the abdomen that is part of the check-up that I am doing because I entered the second half of century of life and for quite a while I did not perform a medical screening.

In all this I celebrate my #iamalivechallenge 429 and declare to be proudly #alive even today.

Finally, I would like to thank all my friends from the tribe of #Alive and all the new friends who happened between the lines of my stories for reading my thoughts and see you at the next #actifit report.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


10/08/2023
13499
Walking
Height
175 cm
Weight
93 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm



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3 comments
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I hope your medical check up went well. Stay healthy! :D enjoy your weekend!


Made in Canva

!ALIVE

- @iamraincrystal - Moderator/Alive Video Master
_

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@davidxxl! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @aliveandthriving. (14/40)

The tip has been paid for by the We Are Alive Tribe through the earnings on @alive.chat, feel free to swing by our daily chat any time you want, plus you can win Hive Power and Alive Power delegations and Ecency Points in our chat every day.

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