My Actifit Report Card: March 8 2022
Today I did something I haven't done in a while. I went out jogging because I had decided to START AFRESH!
I definitely struggled within me to leave my house. It was weird how I became self-conscious and...shy? I don't know. All I know is my mind was really occupied with thoughts of having to let myself be seen by a lot of people.
By the time I got to the express, where I'd cross to the GRA because it had less attention, my nerves has receded by a lot. I had forgotten how good it felt to work off tension. I actually never knew I had accumulated so much stress. All I felt was relief, even if temporary.
The sun wasn't hot, thankfully. Yet, I was so out of shape that my breathing went off charts and the ache in my legs intensified within a measly five minutes. I was incredibly slow and stopped to catch my breath atleast two times but I made sure I covered my target.
In the end, I made it back to the express sweating like a goat who'd seen a butcher's knife. It was all worth it. I felt the adrenaline coursing through my veins as my brain secreted what I believe would be dopamine & oxytocin because I had met my targets.
And once again it brings me to this...
My pledge to the Dreemy challenge. Image designed by Dreemsteem
All images not cited belongs to me
THANKS FOR READING, SAYONARA!
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Is it common to jog on the street there? From the pictures it feels a little hard to imagine. It’s actually not that common in Japan unless it’s near a lake or in a park.
It's common but mostly in the mornings