My Actifit Report Card: September 28 2025

지난 주말에는 이런 저런 이벤트들이 있어서 평소의 운동 루틴을 수행할 수 없었다. 집에 돌아왔어도 피로가 쌓여 운동을 하기 쉽지 않았다. 잠을 조금이라도 더 자서 체력을 회복하는데 전념해야 했다. 지난 주말은 힘든 시간이었다. 오늘은 일상 루틴으로 돌아오는 중이지만, 아직 100%는 아니다. 내일이나 모레는 되어야 정상으로 완전히 돌아올 것이다. 이런 일은 언제든 있을 수 있으니 일정 조정을 잘 해야 할 것이다. 어쨌든 지난 주말에 수고했고, 이번 주도 열심히 운동하자.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


28/09/2025
10305
Walking



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