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Dave the Epic
322 Followers
108 Following
www.minds.com
London/ Edinburgh / Ankara
Just a guy looking for adventure. #Veteran (CMT/Medic), turned Aerospace Engineer. Also help with education in Iraq, Turkey and Syria.
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@epicdave
0
3 days ago
Actifit
My Actifit Report Card: November 11 2025
İt's rained most of today but I managed a five mile walk and only one set of weights. Just easily getting myself back in after being off it for the past few weeks due to the flu.…
@epicdave
0
5 days ago
Actifit
My Actifit Report Card: November 9 2025
Walked five miles today. Got my new weight lifting gloves delivered too. Might do some weight training in the mornings we'll see. _This report was published via Actifit app (…
@epicdave
0
6 days ago
Actifit
My Actifit Report Card: November 8 2025
Alas, I'm still waiting on a. New pair of weight lifting gloves. But managed a four mile walk during the day. Time for a cuppa then off to bed. take care and have a marvellous…
@epicdave
0
7 days ago
Actifit
My Actifit Report Card: November 7 2025
Was looking forward to lifting for the first time in two weeks.... But I can't find my gloves. Fear not for a new pair have beer bought. Anyway I walked about 3.5 miles today .…
@epicdave
0
8 days ago
Actifit
My Actifit Report Card: November 6 2025
Wowz it's Thursday already. Wellz for me I walked five miles slowly creeping back up to seven.no weight training but maybe tomorrow. This has been a horrible flu but I hope that…
@epicdave
0
9 days ago
Actifit
My Actifit Report Card: November 5 2025
Well, it seems that I'm finally getting over the flu Only walked about 4 today, no weight training or running but I'm feeling a little bit better. Tomorrow I'll do some weight…
@epicdave
0
11 days ago
Actifit
My Actifit Report Card: November 3 2025
İm feeling slightly better today and walked about 3 miles. Not at 💯 but slowly getting there. Tomorrow I'll try a light exercise session and see how things go. Take care and…
@epicdave
0
12 days ago
Actifit
My Actifit Report Card: November 2 2025
Only a two mile walk today. Still buggered from the flu but am slowly recovering. Tomorrow I hope to try to walk a bit longer but we'll see what happens. Whatever happens let's…
@epicdave
0
13 days ago
Actifit
My Actifit Report Card: November 1 2025
Happy Saturday, hopefully you're having a great weekend so far. The flu persists but I only managed a two and a half mile walk. Alas... I'm exhausted. Hopefully over this bug…
@epicdave
0
14 days ago
Actifit
My Actifit Report Card: October 31 2025
This cold is horrible. Walked 4.5 miles today but was absolutely knackered. Can't wait until I am over this cold and can do some proper exercises. Anyway take care and have a…
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