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Dave the Epic
318 Followers
108 Following
www.minds.com
London/ Edinburgh / Ankara
Just a guy looking for adventure. #Veteran (CMT/Medic), turned Aerospace Engineer. Also help with education in Iraq, Turkey and Syria.
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@epicdave
0
about 5 hours ago
Actifit
My Actifit Report Card: July 19 2025
Walked 3 miles, worked my but off, and am now eating a curry. Hopefully you're having a great start to the weekend. _This report was published via Actifit app ( Android |…
@epicdave
0
1 day ago
Actifit
My Actifit Report Card: July 18 2025
Darn it. I nearly forgot to post this. Walked 3 miles today and am doing weight lifting in about an hour's time. Just been busy editing my book. Take care and goodnight _This…
@epicdave
0
2 days ago
Actifit
My Actifit Report Card: July 17 2025
Today's exercise was 4.5 mile walk, followed by a late night wait lifting session. No I'm about to settle down read a book and go to bed. take care and good night. _This report…
@epicdave
0
3 days ago
Actifit
My Actifit Report Card: July 16 2025
Gotta confess..I only walked two miles. Been working a lot got a tight deadline that'd due by end of the month. Hopefully next month hints will be better. Take care and…
@epicdave
0
4 days ago
Actifit
My Actifit Report Card: July 15 2025
For today's daily update, I ran 3 miles then walked 4. Alas it was raining during the run but I survived.. For now _This report was published via Actifit app ( Android |…
@epicdave
0
5 days ago
Actifit
My Actifit Report Card: July 14 2025
Only walked two miles. Did some weight lifting too but a pretty lazy day. Just feeling a bit meh since returning to the UK. Alas it will pass. Take care and goodnight _This…
@epicdave
0
6 days ago
Actifit
My Actifit Report Card: July 13 2025
Not quite ten k but not that bad, well considering I have been lazy today. Only walked 3 miles. Read for a few hours and am now going to read some mortakr care and goodnight…
@epicdave
0
7 days ago
Actifit
My Actifit Report Card: July 12 2025
Meh. Today was a day when I just farted about to didn't do much except for a three mile walk but that's about it. _This report was published via Actifit app ( Android |…
@epicdave
0
8 days ago
Actifit
My Actifit Report Card: July 11 2025
Okay I've left this to the last minute... Again. Today I walked over 3 miles, it was roasting here in Scotland but I also did some weight training alongside a ton of work 😭…
@epicdave
0
9 days ago
Actifit
My Actifit Report Card: July 10 2025
İt's was the best of times, it was the worst of times but I still managed a 3 mile walk and 3 mile run 😹 Then had a snooze... Which wasnt intended but we've had amazing…
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