Erik Klok (@erikklok) - SportsTalkSocial

Erik Klok

Hengelo, Netherlands

Traffic & Transport Consultant with a special interest in EV's and crypto

about 7 hours ago

My Actifit Report Card: May 17 2022 Another day at the office. Because of a meeting, I couldn't do a lunch walk. Did a walk in the evening instead. Also did grocery shopping, resulting in almost 14k steps for the…

31

0

3959.953 SPORTS

1 day ago

Running Monday Because of the rain, we couldn't do an inline skating training. Instead we did some running and jumping exercises. The stats of the running part can be found here:…

39

0

1497.290 SPORTS

3 days ago

Cycling Sunday A very long cycling training this week. We had a small group, meaning a lot of work on the front. Besides that it was a great ride. Sunny from start to finish and with only a…

37

0

2821.924 SPORTS

4 days ago

Cycling Friday Did an easy and relatively short cycling training with the team. The weather was great, but it was a little windy. The full stats are shown here: _This report was published…

41

0

4100.929 SPORTS

5 days ago

My Actifit Report Card: May 12 2022 A day of working from home. Did a lunch walk and another walk after dinner. Feeling tired, so happy that the weekend is almost upon us. Cheers! _This report was published via…

71

0

4419.554 SPORTS

6 days ago

Running Wednesday Because I couldn't attend the cycling training yesterday, I did a run instead. Intervals were on the programme, so intervals is what I did. 3 times 1 km with 1 km rest in…

43

0

1584.353 SPORTS

7 days ago

My Actifit Report Card: May 10 2022 Another day at the office. Did a lunch walk with my colleagues and some grocery shopping after work. In the evening I cleaned the car, which brought the day score over the 10k…

73

0

5061.924 SPORTS

10 days ago

Cycling Sunday Another Sunday, another cycling training. We did about 100 kilometers with the team. A nice and relatively easy pace, which can be seen here: Had an event with the team in…

43

0

4761.659 SPORTS

11 days ago

My Actifit Report Card: May 7 2022 A nice Saturday, which almost felt like summer. Did grocery shopping and an afternoon walk with my parents. After dinner, we went to the football match by bike. Not the result we…

28

0

4185.690 SPORTS

11 days ago

Cycling Friday The training programme is slightly changed, meaning we now also do a cycling training on Friday. We did an intensive one this time, with one hour cycling at a high pace. The…

37

0

4852.059 SPORTS