Running and walking Wednesday

almost 3 years ago

Had a day off yesterday because of liberation day. Went out for a long walk in the afternoon and did a running training in the evening. Again a lot of exercises, so only 5km of easy running:

The cycling to and from the training added some more activity, making me reach almost 20k steps.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

19464

Cycling, Walking

hive-193552 actifit running runningproject walking cycling palnet sportstalk lassecash

0.000

3 comments

@co2fund 55

almost 3 years ago

Thank you @erikklok, for using the CO₂ Compensation Coin (COCO / SWAP.COCO) on Steem-Engine or on Hive-Engine to reduce your CO₂ footprint. You want to join? Buy some COCO / SWAP.COCO and transfer them to CO2Fund's account @co2fund.

0.000

@holybread 62

almost 3 years ago

Your current Rank (8) in the battle Arena of Holybread has granted you an Upvote of 48%

0.000

@actifit 75

almost 3 years ago

Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 163.513 AFIT tokens for your effort in reaching 19464 activity, as well as your user rank and report quality!
You also received a 25.81% upvote via @actifit account. 25.00% of this upvote value is a result of an exchange transaction you performed for 200 AFIT tokens !

The following boosts were applied to your post:

Rank Bag - L1
+ 10 % User Rank
Protein Shake - L1
+ 15 % AFIT
Sunglasses - L1
+ 15 % AFIT
+ 1 % SPORTS
Sports Hat - L4
+ 16 % AFIT
Water Bottle - L5
+ 45 AFIT
Running Shoes - L4
+ 25 AFIT
Sunglasses - L1
+ 15 % AFIT
+ 1 % SPORTS

Boosts increased your AFIT earnings by 99.4630 AFIT

Actifit rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is a Hive Witness. If you believe in our project, consider voting for us

Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial

0.000