Sunday run and LPUD
(Edited)
Changeable weather, so I decided to go for a run in between the rain showers instead of a longer cycling ride. Found a nice 4:30 min/km pace that I could easily maintain for the whole 11 kilometers, as can be seen below:
Obviously didn't forget to power up 150 Leo, since it's LPUD after all. Cheers to that!
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Nice pace! Is the weather over there also getting cold and windy?
Having a hard time motivating myself to train outside these days 😅
Yup, fall has started big time...
Especially on weekdays its hard after work when it gets dark so early
Yeah exactly. But I guess it just time to adjust instead of not train😅👏
Yes. Like find some indoor sports that you can do when it's dark
I can recommend floorball.
As far as I know, there is no such team/club around my home town. At the moment I'm busy enough with speed skating, but maybe floorball could be something for the future.
Yeah dont think there are many contries outside Sweden, Finland and Swiss who have many teams in this sport :)
But its a fast pace and fun game!