7 K easy

avatar
(Edited)

Tuesday's session after work, I caught last sun rays ad then came home when it was already dark.

Tomorrow I'll be at the office and come home late. I'll probably switch session with Friday's. 2 miles easy tomorrow and 10 K with strides on Friday.

better and better
:ervin :lemark

#2025 80/365

image_13788383801.png
@ervin-lemark just finished a 8.56km run, that lasted for 53 minutes.
This run helped ervin-lemark burn 572.0 calories.

Description from Strava: 99 Training Load
-- from COROS

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/13788383801

About the Athlete: Recreational runner who loves the great outdoors. The longer the run/hive the better :)

S2HLogo.PNG

This is an automated post by @strava2hive and is currently in BETA.

If you would like to know more about the @strava2hive service, you can checkout our Frequently Asked Questions.

strava2hive running runeveryday runningproject sportstalk health fitness ecency
0
0
0.000
5 comments
avatar

!hbits

0
0
0.000
Reply
avatar

Success! @ervin-lemark(2/1) You mined .9 🟧 HBIT and the user you replied to received .1 HBIT on your behalf. You can receive 100% of the HBIT by replying to one of your own posts or comments. When you mine HBIT, you're also playing the Wusang: Isle of Blaq game. 🏴‍☠️

Sorry, but you didn't find a bonus treasure token today. Try again tomorrow...they're out there! You can see your random number generated in the Discord server, #hbit-wusang-log channel. | tools | wallet | discord | community | daily <><

There is a treasure chest of bitcoin sats hidden in the game. Someone will find it. Happy hunting. 😃

Check for bonus treasure tokens by entering your username at a block explorer explorer A, explorer B, or take a look at your wallet. Read about Hivebits (HBIT) or read the story of Wusang: Isle of Blaq

0
0
0.000
Reply