Afternoon Run

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@ervin-lemark just finished a 3.51km run, that lasted for 21 minutes.
This run helped ervin-lemark burn 211.0 calories.

Description from Strava: 31 Training Load
-- from COROS

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/14168984448

About the Athlete: Recreational runner who loves the great outdoors. The longer the run/hive the better :)

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Keep going, you're smashing your training at the moment and getting stronger every day.
To see the full Weekly Leader Board, click here.

This Weeks Leader Board(Top 5):

  1. @navidjahanshahi - 17123.699999999997 Calories Burned
  2. @argon - 5099.9 Calories Burned
  3. @wahacoce - 4664.0 Calories Burned
  4. @run.vince.run - 4509.0 Calories Burned
  5. @alzee - 4285.0 Calories Burned
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Congratulations @ervin-lemark! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)

You have been a buzzy bee and published a post every day of the week.

You can view your badges on your board and compare yourself to others in the Ranking
If you no longer want to receive notifications, reply to this comment with the word STOP

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