Night Run
@ervin-lemark just finished a 1.94km run, that lasted for 34 minutes.
This run helped ervin-lemark burn 178.0 calories.
Description from Strava: 8 Training Load
-- from COROS
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https://www.strava.com/activities/16121316230
About the Athlete: Recreational runner who loves the great outdoors. The longer the run/hive the better :)
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Keep going, you're smashing your training at the moment and getting stronger every day.
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STOPI admire how you just ensure you get some activity logged for the day ..and are not bogged by things like distance, direction or speed. I think it helps a great deal with consistency!