Not the worst, not the best, just last in the day. a short run. I still didn't upgrade my approach and motivation to start running for real. Winter is not the best time to do that. At least it isn't for me.

Since I didn't take any photos yesterday, why should I, here is sunny side of the life again.

better and better :ervin :lemark

@ervin-lemark just finished a 3.4km run, that lasted for 24 minutes. This run helped ervin-lemark burn 212.0 calories.

Description from Strava: 31 Training Load -- from COROS

If you would like to check out this activity on strava you can see it here: https://www.strava.com/activities/17343983476

About the Athlete: Recreational runner who loves the great outdoors. The longer the run/hive the better :)

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