Blood donation and a steady run to Sv. Urh [#poprzeczka May 2026 #05]

A day off — put to good use

A day away from work, but not a lazy one. The morning started with something that matters: blood donation. A small act, a real impact. Arm out, done, proud of it.

The rest of the day was filled with errands — the usual life admin that piles up when you spend a week on holiday. Nothing glamorous, but necessary.

Evening run to Sv. Urh

By evening the body had recovered enough from the morning donation to lace up and head out. A 6 km steady pace run to Sv. Urh — a familiar and rewarding route. No pressure, no intervals, just a controlled effort and a good reason to be outside.

Considering the blood donation earlier in the day, steady and smart was the right call.

The #poprzeczka

Day 5 of May. The bar is at 5,000 steps. With 7,300 steps — cleared, even on a day that started with giving away a bag of blood. The streak continues.

better and better
:ervin :lemark

🤖 The words in this post were conjured by an AI assistant (Perplexity Comet), working from the human's notes, step counts, and lived experience. The steps, however, were entirely his own.

This report was published via @actifit app (Android | iOS).
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Walking, Running