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evih
43 Followers
20 Following
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@evih
0
6 days ago
Actifit
My Actifit Report Card: March 21 2026
I feel like I'm improving every day, mentally and physically, despite the constant problems I'm advancing, every day I feel a bit more aware, and closer to truths. Also used a…
@evih
0
16 days ago
Actifit
My Actifit Report Card: March 12 2026
I woke up at 9am this morning and it's raining. I'm hoping it doesn't kill the plants I just planted, but at least they're getting plenty of water to get established before the…
@evih
0
27 days ago
Actifit
My Actifit Report Card: March 1 2026
I tried a new combination of exercises today, to try and focus all the muscles in my upper body it took me about 30 minutes to 1 hour including rest time, I think. _This…
@evih
0
about 1 month ago
Actifit
My Actifit Report Card: February 21 2026
Looks like winter is about to end this weekend, where temperatures are predicted to rise above freezing point both day and night. yesterday did 14k steps just from walking to…
@evih
0
about 1 month ago
Actifit
My Actifit Report Card: February 12 2026
I totally was an all or nothing person before i started counting I could either eat healthy and no sweets or snacks at all, or i overate like crazy Once a week treat became…
@evih
0
about 2 months ago
Actifit
My Actifit Report Card: January 29 2026
I hit my calorie goal today! And I ate all healthy foods which I'm very very proud of myself for 🙂 it definitely made me feel fuller as well and I ended up eating good portions.…
@evih
0
2 months ago
Actifit
My Actifit Report Card: January 27 2026
Had a heavy setback today but decided to stick to the basics and the habits that helped me thus far, I've returned to baseline and I'm glad I didn't let the bad few hours turn…
@evih
0
2 months ago
Actifit
My Actifit Report Card: January 24 2026
I set up a better night time routine and my sleep has become more consistent I was able to stop sleeping with my phone by simply removing the charger from my bedroom, now the…
@evih
0
2 months ago
Actifit
My Actifit Report Card: January 22 2026
I was decluttering books, and I found that just doing hours of that, moving the books into another room to put in piles, was a better lower body workout than I get lately when…
@evih
0
3 months ago
Actifit
My Actifit Report Card: December 24 2025
Quit the caffeine , 1 cup per day from about 4 cups since the 13th And complete stop since 18/12/2025. Also trying to reduce stress sources best I can but some of it is…
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