RE: My Actifit Report Card: January 17 2023
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My work days vary. Some days I am just hunched over a sewing machine, while other days have me running to the stockroom, hauling boxes of supplies, standing by the cutting tools. I have to remember to get more activity after work on those "hunched over" days. !CTP
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Yes. Kimberly.
Make sure you are frequently stretching on your hunched-over days.😃
Thanks for commenting.
!CTP
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At mid shift we all stop sewing and stretch together so we don't forget to move. It's a good habit.