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fitter
8 Followers
36 Following
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@fitter
45
5 days ago
Actifit
My Actifit Report Card: March 22 2023
Today I hit the treadmill and did a short walk before going out to work. Just a very short one. So that I make it easy enough to make it a habit. R
@fitter
45
9 days ago
Actifit
My Actifit Report Card: March 18 2023
After a hiatus of a few days of non exercising bout, I finally got some time to exercise. Nothing too serious and difficult. Just a 30 minutes walk at the park while running…
@fitter
45
20 days ago
Actifit
My Actifit Report Card: March 7 2023
Today I completed 53 minutes of walk. It is was a tiring day but I thought I really needed this workout. As usual, the best company is my earphone and YouTube. That makes the…
@fitter
45
29 days ago
Actifit
My Actifit Report Card: February 26 2023
This is a much awaited day of exercise. I finally mustered enough energy to want to get out and do some workout. I did managed a total workout time of 31 minutes. The…
@fitter
45
about 1 month ago
Actifit
My Actifit Report Card: February 20 2023
Had a heavy meal before the walk. Always not a great idea. Couldn't get the HR up too much as food was still digesting. Nevertheless a pat on the shoulder for taking the…
@fitter
45
about 1 month ago
Actifit
My Actifit Report Card: February 19 2023
Finally got out to exercise today! Sunny day perfect for walking. The intensity is
@fitter
45
about 1 month ago
Actifit
My Actifit Report Card: February 13 2023
This evening I managed a quick 20 minutes workout in-between two errands. Just brisk walking. Surprised that there was a time that the maximum heartrate went up to 134. Must be…
@fitter
45
about 1 month ago
Actifit
My Actifit Report Card: February 12 2023
A wet day but doesn't seem it has much wind! 