RE: Plan = rest day? Reality = Toughest workout in December!... my training diary entry from December 26 2025
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Congratulations @captainquack22, you won today's share... it has already been sent.
And yes... pull-ups are a hard and effective exercise. 💪
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Thanks man, I'll get you back soon too, and send a hive or 2 in honor of @relf47 as well, lets build.