Evening Weight Training
(Edited)
The inflation hit also my workout! Today's workout started with max weights in one rep until I got here gradually decreasing the weights and increasing the reps to failure!
I choose the three beloved exercises, Bench Pressz, Deadlift and Squat!
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/7953726573
About the Athlete: *Hello there! This is my last workout record with Strava! Cheer me up guys, i really need it! *
This is an automated post by @strava2hive and is currently in BETA.
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You're smashing your training at the moment and getting stronger every day.
From the month of August 2022, the Strava2Hive leader board will be determined by "calories burned"!
This Weeks Leader Board(Top 5):