Evening Weight Training
giorgakis just finished a 0.0km weighttraining, that lasted for 95 minutes.
This weighttraining helped giorgakis burn 613.0 calories.
Description from Strava: 40 minutes of cycling for warm-up and aerobic exercise
55 Bench Press
30 minutes of cycling post workout
Still have pain in my shoulder, so the workout isn't so heavy
If you would like to check out this activity on strava you can see it here:
About the Athlete: *Hello there! This is my last workout record with Strava! Cheer me up guys, i really need it! *
This is an automated post by @strava2hive and is currently in BETA.