My Actifit Report Card: December 6 2022
Brownie and I went on our usual daily walks today. But since it has turned cold again, they were shorter than usual. I was able to get back on the treadmill again this evening. This time I walked for 40 minutes, which is an increase of 5 minutes over yesterday's session on the treadmill.
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Height6.2 ft | ![]() | Weight210 lb | ![]() | Body Fat% | ![]() |
Waist36 in | ![]() | Thighsin | ![]() | Chestin | ![]() |
0
0
0.000
I finally got back to the gym after missing almost 5 weeks. It was nice to workout again. The flu took a toll this year.
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Cool, I'm tracking my activity/steps while I'm working so far it's quite interesting to see! Keep up the healthy lifestyle ✌️
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😊😉🤙😜🌈 yay for walks with Brownie!
Bufff, walking on the treadmill....?.... The weather is too bad to do that outside? !LOL
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