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Gretel
273 Followers
1603 Following
A nurse, a grandma of 3
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@gretelarmfeg
0
19 days ago
You’re still making the most of your bowling nights even as an observer. And still very much part of the action, it's a great way to keep the spirit alive while letting your body heal.
@gretelarmfeg
0
21 days ago
Exactly! 💕 It can truly make a difference.🤗
@gretelarmfeg
0
22 days ago
Listening to your body is something we only truly learn with time and experience. And yes, the core is the center of balance, posture and strength for all movements.
@gretelarmfeg
0
23 days ago
So true! 💛 The tiredness fades, but the joy and memories you create together last so much longer.🤗
@gretelarmfeg
0
23 days ago
As a nurse myself I completely relate to your experience. Yes, we really have to do everything for our patients, from careful drain care to maintaining oral hygiene. Every small…
@gretelarmfeg
0
23 days ago
Even if the weather is unpredictable, your determination already shows you’d be more than ready for it. The Mons 10K is the perfect next goal, you’ve already built a solid base for it. Go Go Go!💪
@gretelarmfeg
0
23 days ago
Even with so little sleep, you managed to turn it into an adventure full of learning and joy, not just for the kids, but for yourself too. Such a beautiful and meaningful day.🤗
@gretelarmfeg
0
24 days ago
It’s really inspiring to see how mindful you’re being about your routine and listening to your body! Changing the order of your workouts and adding abs back in shows a lot of awareness and commitment.
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