Abs and Cardio: January 29 2023

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So gym does not work on Sundays so if J was gonna exercise I had to do it at home. Ran up the dtairs in my building and fid somr basics ab exercises in the end.

Did a lap around my neighborhood so my steps weren’t at zero when I posted this. 😁

Hope you had a great weekend!

Main account @grocko
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29/01/2023
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Walking,Running,Aerobics

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