#workout Trending Posts - SportsTalkSocial

4 days ago

Active Recovery with Hill Intervals - My Actifit Report Card: October 30 2025 I was early today again as work remains busy and unpredictable. I also wanted to get active recovery early today with some treadmill time. I went for hill intervals for an hour…

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3590.565 SPORTS

1 day ago

Solid Base - My Actifit Report Card: November 1 2025 As I start to reflect on starting the end of this new program, I continue to realize how small improvements are hard to perceive until you look at the data. I have been hard on…

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1770.873 SPORTS

about 13 hours ago

Extra Time for Rest and Recovery - My Actifit Report Card: November 2 2025 I had forgotten about getting an extra hour of sleep this morning which worked pretty well as it completed a great weekend of sleep and rest. This also helped accelerate some…

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1202.318 SPORTS

2 days ago

My Actifit Report Card: November 1 2025 "Eat to be healthy, be healthy to be peaceful, be peaceful to be healthy. Eat, exercise, walk." _This report was published via Actifit app ( Android | [iOS](

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1036.678 SPORTS

4 days ago

My Actifit Report Card: October 31 2025 Since it's the beginning of work, I think there will be some tiredness and fatigue, but to live a long and healthy life, I have to keep exercising consistently. _This report was…

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2488.771 SPORTS

6 days ago

Not Easy to Go Heavy Late - My Actifit Report Card: October 28 2025 It was a busy day at work again so my plans to get to the gym early was not going to work as my longest routine was due today. To not be sluggish all day, I did go for a walk…

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3954.620 SPORTS

1 day ago

My Actifit Report Card: November 2 2025 Sometimes, I have to eat just simple snacks like this. To stay healthy, especially for those who exercise, it’s important not to skip proper nutrition. _This report was…

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711.377 SPORTS

3 days ago

Finally - My Actifit Report Card: October 31 2025 I have been looking forward to this day as things have been very busy at work but it today it finally took a pause. I woke up to another surprise in that the weather was cooler…

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1095.204 SPORTS

5 days ago

Getting Ahead Today - My Actifit Report Card: October 29 2025 I was up early today as I did not know what to expect from work after a challenging day yesterday. My lifts are better in the morning so headed to the gym before dawn for my…

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1097.525 SPORTS

12 days ago

Almost Back - My Actifit Report Card: October 22 2025 Today was another crazy day at work as expected. I didn’t get too much sleep last night as I woke up early to get to the gym before dawn to get my workout in to avoid a repeat…

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1797.115 SPORTS