Not Easy to Go Heavy Late - My Actifit Report Card: October 28 2025

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It was a busy day at work again so my plans to get to the gym early was not going to work as my longest routine was due today. To not be sluggish all day, I did go for a walk right before lunch time to get some fresh air and Sun as I needed a break from the crazy morning. The afternoon was just as bad and I felt the stress. I had a good meal in between meetings to get time to digest a good share of carbs and protein before heading to the gym.

I got to the gym and weight straight to the bench to push some weight. After feeling strong for a set or two, I started to feel the fatigue which made me fail to my target reps earlier than expected. I wasn’t surprised given the day I had and getting started later than usual. I grinder through the routine to head straight to the Spa for some recovery as tomorrow will be another challenge but starting earlier.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


28/10/2025
11618
Daily Activity, Gym, Moving Around Office, Walking, Weight Lifting

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2 comments
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Sounds like you are on top of your @actifit fitness goals my friend!!👍😄
11 K steps today that's awesome keep up to the excellent workouts!!😄

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 113.22 AFIT tokens for your effort in reaching 11618 activity, as well as your user rank and report quality!
You also received a 1.20% upvote via @actifit account.


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