Solid Base - My Actifit Report Card: November 1 2025
As I start to reflect on starting the end of this new program, I continue to realize how small improvements are hard to perceive until you look at the data. I have been hard on myself given my weight direction and not seeing the same level of increases in strength that I got early on. However, as I look at the data I can see how I have slowly progressed and have built a solid foundation to build on. Strength training has become a habit which will lead to long term benefits.
I hit today’s workout with the same approach as I tried to raise some weights but got to failure with some. I think that the next step will be how I maintain this until I get a new program. I will shoft to a bit more endurance training soon but will keep core lifts as part of my strength days. I am enjoying the changes so far and think it will land me at a great place for year end.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io




Congrats on providing Proof of Activity via your Actifit report!
You have been rewarded 111.22 AFIT tokens for your effort in reaching 15924 activity, as well as your user rank and report quality!
You also received a 1.15% upvote via @actifit account.
Rewards Details
To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Chat with us on discord | Visit our website
Follow us on Twitter | Join us on Telegram
Download on playstore | Download on app store
Knowledge base:

FAQs | Whitepaper
How to signup | Maximize your rewards
Complete Actifit Tutorial
Support our efforts below by voting for:
Congratulations @newageinv! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)
You can view your badges on your board and compare yourself to others in the Ranking
If you no longer want to receive notifications, reply to this comment with the word
STOPCheck out our last posts: