Chest and Triceps: February 7 2023

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Not sure why but today was a hard workout. For some reason when I was doing the dips at the end I was spent spent. Think I might’ve overdid it on the triceps.

Walking was better than yesterday but still not to my average step count. Once the weather gets back to normal we steppin it up. 😎

Hope everyone got their pump on as well. 💪

Main account @grocko
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


07/02/2023
6982
Gym,Walking,Running



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8 comments
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I think the winter weather is affecting everyone my friend! Where I am at in the Pacific Northwest it is cold and rainy, and I'm trying to figure out how to get my steps in today lol! A very healthy 6K @actifit step day take care!

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Thank you, my guy! Ye, I'm def more of a summer person. Can't wait for it to get warmer. 😅

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Where is the sunblock my friend? I can’t wait as well!🤗😎

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