How did I spend my weekly off-day? IAAC #327

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Hi, there! Assalamu Alaikum! Greetings from Oman. How are you? Hopefully, you are fine. I am fine as well, Alhamdulillah. It is my 327th participation in the I am alive challenge contest. It is also today's actifit report.

It was a holiday for me. So, after morning prayer I slept for a long time and woke up after 9:30 am. After having my breakfast with noodles 🍜, my kid and I went out to play football. After a short play, I did some house chores and had my bath. After the noon prayer, I had my lunch.

Today I didn't take a nap, neither did my kid. We went out and spent some time sitting by the roadside. My son enjoyed running vehicles. After the afternoon prayer, we went to the rooftop. I took a few photographs there.

A shot at the time of sunset

After evening prayer, we went to a nearby park. It was empty. Besides us, there was only one family. My son spent some time on the swing.

At night, after my son fell asleep, I walked on the treadmill for 20 minutes. It was a walk after a long time.

It is all for now. I am alive and healthy, Alhamdulillah. How about you?
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


10/01/2022
10373
Aerobics
Height
165 cm
Weight
75 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

hive-193552 actifit iamalivechallenge alive sportstalk
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15 comments
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Beautiful sunset mashaAllah. Hope you enjoyed your day off. Its a great step count too.

!ALIVE
!PIZZA

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Thank you very much for your nice comment. I appreciate it.

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I would say that's an off-day well spent. I do miss the great outdoors. LOL. Thank you for sharing that beautiful sunset photo. I personally think parks are good places to walk and exercise even during these times. Locally we need more of them rather than malls.


Made in Canva

!ALIVE

- @iamraincrystal - Moderator/Alive Video Master
_
This post has been curated by the Alive And Thriving Team, we curate good content in the We Are Alive Tribe that is on topic for #AliveAndThriving, and it's included in our daily curation report on @aliveandthriving.

!hivebits

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Yes. It was well spent.

Thanks for including my post here, I didn't use the #aliveandthriving tag🙂

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Congrats on providing Proof of Activity via your Actifit report!

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Nice pictures of Oman, Sir!
And, of course, a good count of steps.

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Thanks a lot.

And, thanks for stopping by.

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