My 5 IN 1 Actifit Report Card: October 13 2025
The 5 in 1 afternoon
Did some office job today and after finishing I decided to go for a walk. What I didn’t know it’s that I was gonna have plenty of energy to do more than that.
My first idea was just going for a walk with my dogs, but then it became a whole bunch of fun and healthy stuff. So called it ”The 5 in 1 afternoon.
Walk 🚶🏻♂️
Walking is always a great idea to relax and exercise. Going for a walk with my dogs makes the experience more pleasant. They looked happy to go too.
Pictures 📸
Sunset was beautiful and first pictures started to shoot the colorful sky. It was a nicely blend of blue, pink, orange and violet while the lights started to dim. Also some wild flowers.
Running 🏃🏻♂️
Also run for a bit since my dogs were with me I didn’t want to get them too tired.
Yoga-Meditation 🧘🏻♂️
Practiced some meditation and yoga outdoors. Felt amazing.
It was getting dark and it was time to come back home cause someone was missing me 😻.
That’s it for today!
Time to enjoy a movie and sleep…
Tomorrow will be a great day 🙏🏼😊🙏🏼
☀️🚶🏻♂️🏃🏻♂️🧘🏻♂️🐕🐶☀️🚶🏻♂️🏃🏻♂️🙏🏼🐕🧘🏻♂️🐶📸
La tarde 5 en 1
Hoy trabajé en la oficina y, al terminar, decidí dar un paseo. Lo que no sabía es que tendría energía de sobra para hacer más.
Mi primera idea fue simplemente dar un paseo con mis perros, pero luego se convirtió en un montón de cosas divertidas y saludables. Así lo llamé **"La tarde 5 en 1".
Paseo 🚶🏻♂️
Caminar siempre es una gran idea para relajarse y hacer ejercicio. Pasear con mis perros hace que la experiencia sea más placentera. Se veían felices de ir también.
Fotos 📸
El atardecer fue hermoso y las primeras fotos comenzaron a capturar el cielo colorido. Era una agradable mezcla de azul, rosa, naranja y violeta mientras las luces comenzaban a atenuarse. También vi algunas flores silvestres.
Corriendo 🏃🏻♂️
También corrí un poco, ya que mis perros estaban conmigo y no quería. Para cansarlos demasiado.
Yoga-Meditación 🧘🏻♂️
Practiqué meditación y yoga al aire libre. Sentí ¡Increíble!
Estaba oscureciendo y era hora de volver a casa porque alguien me extrañaba. 😻.
¡Eso es todo por hoy!
Hora de disfrutar de una película y dormir…
Mañana será un gran día 🙏🏼😊🙏🏼
!LUV !PIZZA !ALIVE !BEER !HUG !SLOTHBUZZ
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