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haveyoursay
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@opidia
0
19 days ago
Chlorophile is key Forget about proteins
@steevc
0
20 days ago
I don't think you need special supplements unless you are doing really intensive training. I am no expert on diet, but there is plenty of advice for runners online.
@steevc
0
20 days ago
I eat after my morning run. Usually have granola. I don't have any special diet really.
@steevc
0
20 days ago
With plenty of food. I run so I can eat treats like cookies :)
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