Her18Lux (@her18lux) - SportsTalkSocial

Her18Lux

Buenos Aires, Argentina

1994. Hincha De River Plate

about 1 month ago

[ESP/ENG] Circuito FullBody 10a1 con un Banco o Silla | Fullbody 10to1 w/bench or a chair ▶️ Watch on 3Speak ESPAÑOL

101

3

57.764 SPORTS

about 2 months ago

[ESP/ENG] Pilates Reformer - 7 Ejercicios para Tren Superior | 7 Upper Body Exercises ▶️ Watch on 3Speak ESPAÑOL

113

1

392.164 SPORTS

2 months ago

🔥Desafío de Piernas en 5 Minutos | Lower Body Challenge in 5 Minutes🔥 ▶️ Watch on 3Speak ESPAÑOL

29

1

34.706 SPORTS

reblogged

2 months ago

¡CONOCE!, VARIANTES DE PLANCHA, PRONO/LATERAL / KNOWN!, PLANK VARIANTS, PRONE/LATERAL ▶️ Watch on 3Speak [ESP/ENG] Existen

20

1

385.620 SPORTS

reblogged

@milagrosmhbl 68

2 months ago

Gluteus Wednesdays🍑🍑🍑 [Esp-Eng] ![Separadores-1.png](

37

1

77.935 SPORTS

2 months ago

[ESP/ENG] 🔥 CARDIO Quemacalorías por Tiempo | CARDIO Fatburn for Time ▶️ Watch on 3Speak ![Cardio 25x15.png](

30

1

830.841 SPORTS

2 months ago

[ENG/ESP] Trabaja tus Piernas con este circuito por tiempo 🦵🏼 | Workout your Legs with this excer ▶️ Watch on 3Speak ![Separador.png](

11

1

30.224 SPORTS

3 months ago

[ESP/ENG] 21 Variantes de Coordinación en Cruz para velocidad de pies | 21 Ways to improve your foot ▶️ Watch on 3Speak ![Cruz Portada.png](

25

0

351.563 SPORTS

3 months ago

[ESP/ENG] RUTINA FULLBODY AMRAP 10' ▶️ Watch on 3Speak ![AMRAP 10' 1.png](

23

1

41.844 SPORTS

3 months ago

[ESP|ENG] 🔥TABATA FULL BODY QUEMA CALORÍAS | TABATA FULL BODY FATBURN🔥 ▶️ Watch on 3Speak ![Tabata Quemacalorias.png](

12

1

27.624 SPORTS