jam728 (@jam728) - SportsTalkSocial

jam728

Philippines

about 2 months ago

My Actifit Report Card: April 14 2023 Hello Actifitters! Happy Friday everyone. Time to do the Friday workout routine. But before that, I started with a 10-minute warm up with some light bicep curls and tricep…

23

0

2278.370 SPORTS

about 2 months ago

My Actifit Report Card: April 13 2023 Good day fellow actifiters, This post is about yesterday’s workout routine. I wasn’t able to do a report because I had issues with my keys. It gave me a scare. Had to look…

35

0

4480.298 SPORTS

about 2 months ago

My Actifit Report Card: April 11 2023 Hello fellow actifiters, Happy Tuesday everyone. It's time another cardio through Zumba. But before I started, I did a 5 min warm-up. I find it helpful since I had issues…

16

0

4125.255 SPORTS

about 2 months ago

My Actifit Report Card: April 10 2023 Hello fellow actifiters, Happy Monday everyone. It's time to do my Monday workout routine. Before the workout, I did a 15 min stretching, focusing more on arms, shoulders…

18

0

1793.482 SPORTS

2 months ago

My Actifit Report Card: April 9 2023 Hello Actifitters! Happy Sunday everyone. Since I wasn't able to dance Zumba yesterday, I've allotted an hour today to do it. First I did a 5 min warm-up. Then I straight…

18

0

2225.296 SPORTS

2 months ago

My Actifit Report Card: April 8 2023 Hello Actifitters! I wasn't able to dance Zumba today. We hadn't anticipated that stores in our subdivision would be closed today. Apparently, people are observing the Black…

8

0

1729.792 SPORTS

2 months ago

My Actifit Report Card: April 7 2023 Hello Actifitters! Happy Friday everyone. Hope you guys are doing well. Me, I'm doing great. Why you ask? Because I started my day with a hot milk chocolate drink. What better…

29

0

6453.269 SPORTS

2 months ago

My Actifit Report Card: April 6 2023 Hello fellow actifiters, Happy Thursday everyone. It's time for another Zumba. But this time I did a 5 min warm up first. Then I turned the TV on and opened YouTube to start…

130

1

4968.873 SPORTS

2 months ago

My Actifit Report Card: April 5 2023 Good day fellow actifiters, Happy Wednesday everyone. It was another productive at work today. And right after work, I was able to do my Wednesday workout routine back here in…

24

0

4455.876 SPORTS

2 months ago

My Actifit Report Card: April 4 2023 Hello fellow actifiters, Happy Tuesday everyone. Today is cardio day. But since I'm no longer in my hometown, I no longer have access to a treadmill. It's not a problem though…

33

0

5614.241 SPORTS