My Actifit Report Card: March 18 2023

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Hello actifitters,

Welcome to another actifit report. Today is our last work day, and I'm excited for the weekend.

I wanted to dance zumba today, but as I opened the tv I felt a little tired. So instead of the fast paced dance of Zumba, I decided to dance a slow ballroom dance workout.

I found the an Easy To Follow 30 Minute Dance Workout View From The Back (Salsa, Bachata, Merengue, Mambo And More) video by 375 Dance Studio.

The first video lasted only for around 30 mins and I still felt like wanting to dance. So I continued on with the 20 Minute Beginner Dance Workout - Hustle, Salsa, Merengue, Cha Cha, Rumba and Jive | Follow Along dance workout, still by 375 Dance Studio.

The dance may not be as fast paced as Zumba but I was still sweating a lot after the dance workout.

Thanks for reading this post. Stay fit and healthy. Happy weekend everyone!


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


18/03/2023
8843
Dancing,Daily Activity,Walking

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