Scientific review, Laurel Tea for our health - My Actifit Report Card: March 20 2024

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Scientific review, Laurel Tea for our health




Discover why drinking bay leaf tea on an empty stomach can benefit your body's functioning in ways you didn't even know, how economical it can be. Bay leaf has been used for centuries around the world as a medicinal herb.


And currently many studies have also confirmed its healing properties. First of all, it must be made clear that the benefits and effects of bay leaf tea on our health are not magical. They have to do mainly with minerals and vitamins that bay leaves have.


Bay leaves are rich in potassium, magnesium, vitamins B6, B9 and C. They also contain tannins, flavonoids, alkaloids and other active compounds that give them anti-inflammatory, anti-rheumatic, diuretic, antioxidant and digestive properties.


Bay leaf tea helps reduce blood sugar and this has to do with the fact that studies have shown that bay leaves improve the function of insulin, the hormone that, as we know, transports glucose from our blood to the cells.


And with this, in addition to helping in the functions of our body that have to do with the use of energy, a bay leaf tea in the morning can also contribute to the prevention of type 2 diabetes.



Study Source


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_This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@jorgebgt/actifit-jorgebgt-20240321t031325301z)_


20/03/2024
11079
Cycling, Home Improvement, Running, Walking
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176 cm
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69 kg
Body Fat
%
Waist
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3 comments
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well, it is really a very fruitful report, have u ever tried to burn dried Bay leaves?
try it will spread its smell and aroma all around the rooms of your house
keep the flame up buddy 💪 .

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Very interesting about Laurel Tea....
So many natural drinks and herbs can be very beneficial!😄
Nice to read your @actifit post and congratulations on your 11 K steps today!

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