Dr. Kqaos (@kqaosphreak) - SportsTalkSocial

Dr. Kqaos

Passion for Gaming and Crypto, from Video, Table Top, and RPGs through Crypto games and a little Mining. Love Education and Business, working on getting back into shape. $PIZZA $AFIT

about 14 hours ago

My Actifit Report Card: October 16 2025 Today was a remote day due to how late of the day I was running yesterday. I started out well with the push-ups and stretching. This was followed by a few meetings where I was…

34

0

254.049 SPORTS

1 day ago

My Actifit Report Card: October 15 2025 Today was a very busy and a very long day. I started off waking up early, normal routine of two sets of push-ups and stretching. At least I can feel my calls and hamstrings…

73

0

302.501 SPORTS

3 days ago

My Actifit Report Card: October 14 2025 Today I was working remote, so the activity count is down. Mostly the morning routine of push-ups and stretching worked out for me. I also got some housework done, cleaning the…

113

0

1010.873 SPORTS

4 days ago

My Actifit Report Card: October 13 2025 Today seemed kind of slow, started off normally, sets of push-ups and a lot of stretching. However, most of my activity came from an observation of my automobile technology…

63

0

461.200 SPORTS

5 days ago

My Actifit Report Card: October 12 2025 Today was my low-key relaxation day, so not a ton of stuff completed. I did get some housework done throughout the day, which was nice. I also started off the day with the…

64

0

1006.305 SPORTS

6 days ago

My Actifit Report Card: October 11 2025 Today was a good day for activity. It started out with some stretching and push-ups, which seems to becoming my normal routine lately. I also did a load of dishes as well, it was…

60

0

1149.663 SPORTS

7 days ago

My Actifit Report Card: October 10 2025 Today was a good day. Started with coffee as always, while getting that setup and going i did a couple of sets of push-ups and a good amount of stretching. My hamstrings are…

161

0

3701.328 SPORTS

8 days ago

My Actifit Report Card: October 9 2025 Today was a busy day running around campus, meeting people in other offices, that are in other buildings can add a lot of walking, which is good. Temperatures was also really…

135

0

1048.980 SPORTS

9 days ago

My Actifit Report Card: October 8 2025 Today was a busy day of running around campus. The state board over the colleges was there and I had a couple of my faculty presenting at it. So I was running around a lot…

90

0

279.668 SPORTS

10 days ago

My Actifit Report Card: October 7 2025 Today was a decent day for activity, or at least getting away from my desk. I was able to walk out and about to visit some faculty. It is always nice when you are able to get…

146

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2017.601 SPORTS