Dr. Kqaos (@kqaosphreak) - SportsTalkSocial

Dr. Kqaos

Passion for Gaming and Crypto, from Video, Table Top, and RPGs through Crypto games and a little Mining. Love Education and Business, working on getting back into shape. $PIZZA $AFIT

about 7 hours ago

My Actifit Report Card: July 4 2025 Today was not too bad for activity, okay it was pretty good. Started out with doing some housework along with finishing up the pork shoulder and the brisket I had on the smoker…

6

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558.221 SPORTS

1 day ago

My Actifit Report Card: July 3 2025 Today was a busy day, lots of things done around the house. Laundry, kitchen, cleaning rooms, dealing with a freezer. Then, got to some cooking, smoked some brats, then put in a…

87

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683.740 SPORTS

2 days ago

My Actifit Report Card: July 2 2025 As far as activity, today was not too bad, as far as soreness, it was horrible!!! Getting back into lifting, even the light weights that i am doing is rough. My hamstrings…

83

0

1242.786 SPORTS

3 days ago

My Actifit Report Card: July 1 2025 Today was a slower day, I was kind of chained to my desk in going through different emails and paperwork. However, I was able to get out and about and walk few times, which was…

119

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17183.427 SPORTS

4 days ago

My Actifit Report Card: June 30 2025 Today was a busy and a good day. Started out with some housework and some errands. I followed that up with back, leg and core workout. Including goblin squats, reverse lunges…

66

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17537.349 SPORTS

5 days ago

My Actifit Report Card: June 29 2025 Today was a nice day around the house. I was meaning to do more, but i didn't get around to it. I did get some cleaning done along with some stretching. The deadhang was quite…

95

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1144.235 SPORTS

6 days ago

My Actifit Report Card: June 28 2025 Today was a busy day, crashed at a friend's house last night. So drove home, then cleaned some things and u loaded everything. Then, I went and played eighteen holes of disc…

70

0

1982.886 SPORTS

7 days ago

My Actifit Report Card: June 27 2025 Today was not too bad, ran around on campus a few times and then spent some time with friends. That is where most of the activity came, cleaning up and cooking walking back and…

100

0

817.758 SPORTS

8 days ago

My Actifit Report Card: June 26 2025 Today was a lot busier than anticipated and it was a good thing. Running around campus a few times, getting between buildings to check on some items was the start. Played…

82

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8960.920 SPORTS

9 days ago

My Actifit Report Card: June 25 2025 Today was another day of running around campus, which was good, at least no crazy weather! My back was hurting so I was able to make it down to our physical therapy room and do…

98

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720.761 SPORTS