Wall walks, Pullups, Walking, and it all added up! My Actifit Report Card: January 5 2022

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Today was a long day. This morning we did rowing, dumbbell bench press, wall walks, and lunges, and plate to overhead. It was a sweat session indeed.

We had several rounds, and it lasted about 40 min.

I was able to do a few pullups afterwards. They were just singles, but it all adds up.

I was able to have my phone in my leggings for most of the workout today, so it was able to track some of my activity. I needed to get an oil change, so went on a walk while I got that done. I posted about that earlier today.

I made some amazing dinner, and then decided to go on another walk. I think I probably walked about 4 miles today.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


05/01/2022
17291
House Chores, Walking, Weight Lifting

hive-193552 actifit exhaust walk pullups wallwalks cardio cleaning fitness slimdown benchpress accountability sportstalk
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4 comments
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Funny Story..
😅😂😅
You won't believe it but...
Right after You posted the "check engine light" story..
"The Exact Same Thing" happened to me...
Fouled spark plug and all!
🤔🤔🤔
Unbelievable!
Have an Awesome Thursday!
👍🏼🌄👍🏼

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No way! That is incredible! I am glad you got it taken care of. What are the odds?!?! Car troubles are the worst. I am so glad it was just the spark plug!

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Thank You and yes "Unbelievable"!
Wishing a Great Friday to You and Yours!
🙋🌄🙋

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 58.2725 AFIT tokens for your effort in reaching 17291 activity, as well as your user rank and report quality!
You also received a 0.90% upvote via @actifit account.


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