active rest day run March 25 2022

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I was feeling pretty good today, so decided to go ahead and go in a run before errands. I went 5 miles and then walked for half a mile. I finished my 5 miles in just under a mile. The faster I get, the shorter time I spend doing the running and the more time I can spend doing other things. Efficiency.

I did running around today also, including going to a baby shower and stocking up on some food in case food prices continue to climb.
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25/03/2022
18705
Running

hive-193552 actifit active rest day run exhaust fitness sweat sportstalk
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