My Actifit Report Card: October 31 2021


86km total distance jogged ending October 2021

Been jogging since Friday. Jog distance today :7km and close to an hour. I've been consistently jogging weekly since 2011. That was ten years ago. Then I bought better running sneakers and jogging wear.

When I started jogging, I wore cotton shirts. It got too wet too fast. Nowadays, I only use dry fits for jogging. Dries faster and is lighter. Sometimes I wear compression clothing to increase blood circulation.

86km total. This year I've jogged a total of more than 500km. Few months of lock down. Non activity months. Gonna jog till one day I am perhaps 70. Exercising helps reduce any anxiety and helps in sleep quality. It increases the threshold for pain acceptance. From Monday to Thursday's, strength training days. Keeping up with my health has become a lifestyle just like eating, sleeping.


This report was published via Actifit app (Android | iOS). Check out the original version here on



Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 41.5 AFIT tokens for your effort in reaching 8995 activity, as well as your user rank and report quality!
You also received a 0.90% upvote via @actifit account.

Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is a Hive Witness. If you believe in our project, consider voting for us

Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial