Morning Run
maccazftw just finished a 8.02km run, that lasted for 44 minutes.
This run helped maccazftw burn 625.0 calories.
Description from Strava: Strava2hive
Return of the 1km intervals 🤮
Warm-up
4 x 1km at near max effort with 3min walking recovery
Cool-down
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/10248346240
About the Athlete: I’m a sports and fitness enthusiast that has a new found passion for running. I have ambitions of running my first marathon one day, and also enjoy shorter distance parkruns.
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Keep going, you're smashing your training at the moment and getting stronger every day.
To see the full Weekly Leader Board, click here.
This Weeks Leader Board(Top 5):
All under 4 minutes, a 20 minute parkrun is looking good.
!LOL
!ALIVE
!PIZZA
$PIZZA slices delivered:
@new.things(10/10) tipped @maccazftw
Congratulations @maccazftw! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)
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