Brad (@new.things) - SportsTalkSocial

Brad

travel adventure learning

about 7 hours ago

My Actifit Report Card: October 19 2021 Afternoon walking, 4 kilometres in the local nature reserve to unwind after a busy day at work. We so lucky to have such a beautiful piece of Australian bush nearby. ![](

3

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1290.354 SPORTS

about 8 hours ago

Flat Tyre on wind trainer I just finished a 14.51km cycling that lasted about 0hh:30mm:15ss ! That's a first for me, I was not even sure it was possible. Only 15 minutes into a workout on the wind…

8

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811.241 SPORTS

1 day ago

First run back, work and afternoon stroll. Morning 3.2 kilometre easy run to test my ankle. 24 minutes 22 seconds was slow but felt almost hard after a couple of weeks off running. Ankle held up pretty well, but will…

25

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1549.457 SPORTS

2 days ago

My Actifit Report Card: October 17 2021 Morning beach, parklands walk and swim in the river. We were up early and the weather looked nice so we thought we would venture somewhere new. Being a weekend and near…

21

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1109.861 SPORTS

3 days ago

My Actifit Report Card: October 16 2021 Morning walk at the launch of a brand new parkrun in our local area. I didn't participate but got four kilometre steps in walking out to the far end turn around point as a…

25

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1194.744 SPORTS

4 days ago

My Actifit Report Card: October 15 2021 Early morning walk, 2.3 kilometres with 46 meters elevation gain at 10.32 minutes per kilometre pace. How Centurions do 160 kilometres in 24 hours I don't know? It is…

18

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1475.379 SPORTS

5 days ago

My Actifit Report Card: October 14 2021 oh boy did it rain this morning. Not a lot over night but as I got up and was trying to decide if I could fit a walk in before work it started to hammer down. It is the…

22

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2534.471 SPORTS

6 days ago

My Actifit Report Card: October 13 2021 Morning 4 kilometre walk with a few stops to chat with a few other people out exercising. I pushed as hard as I could as it was a bit cooler and it lightly rained a couple…

13

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2573.449 SPORTS

7 days ago

My Actifit Report Card: October 12 2021 A fair bit of rain over night so I waited a bit before a morning walk. The rain had cleared but our local creeks still had a fair bit of water I them makes my usual walking…

21

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2926.332 SPORTS

8 days ago

My Actifit Report Card: October 11 2021 Late start at work meant we could fit in a short morning sunrise walk. Nothing to serious but a great way to start the day. Work was a struggle with a few hours of statutory…

15

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4201.204 SPORTS