Easy monday ride
mervinthepogi just finished a 8.09km ride, that lasted for 40 minutes.
This ride helped mervinthepogi burn 315.0 calories.
Description from Strava: Today I used my usual route and I just enjoyed the ride, I didnt rush or anything just a regular ride hehe. It is a bit sunny today, and it was a good to have some sun,
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/7523755878
About the Athlete: I'm just a regular guy, who loves to walk or run or ride a bike, I love challenges! I work as a waiter so I walk a lot! this is a good apps for me :D and im loving is
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You're smashing your training at the moment and getting stronger every day.
Did you know you can now post your activity to the Running community New Zealand community.
Simply start your activity description with the @running or @hikenz tag at the start of your post.
Of course, you can still leave it blank to have you posts delivered to the Exhaust community by default.
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