Big ride and a small trail

π΄ | 1514.0 kcal |
|---|

@ne9en just finished a 83.53km ride, that lasted for 201 minutes.
This ride helped ne9en burn 1514.0 calories.
Description from Strava: And that was my second 50 mile ride, with more wind than lost month the last hour was tough and my legs were burning. I will definitely need to do a lot more of these rides before I can push to 100k.
I visited the small mtb trail in Goudriaan, they didn't only made a new part but also improved the part with elevation at the start, it looks much better now.
Later there will be a video out for this ride on my YouTube channel.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/18130952567
About the Athlete: Crypto enthusiast, Splinterlands players, Inline Skater, Mountain Biker.
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Keep going, you're smashing your training at the moment and getting stronger every day.

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Your legs were burning because on those long endurance rides you need to keep the cadence steady. Not overexert yourself and save energyβ¦ which you have to replenish constantly, every 40 minutes. Itβs an art, and Iβm really enjoying this whole thing of analysing the metrics. π
Congratulations π
My Garmin warns me every 45 minutes to eat something indeed π
The burning was because of the long ride, tough winds and on the way back I wanted to go fast π
You see... π Bad, very bad.
No no it was fun, my legs didn't like it but I did π next time they will burn less π
Cool distance, something I haven't done in a long. Now I feel guilty, I just might do a long ride this weekend :-)
Yeah now the Spring is here, it's the perfect time for it!