Carrera vespertina - Crospost Hive

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neuerko just finished a 3.77km run, that lasted for 30 minutes.
This run helped neuerko burn 455.0 calories.


Description from Strava: Primer entrenamiento después de casi medio año sin hacer nada de ejercicio.

Vamos a tratar de ir despacio y tratando de no forzar el cuerpo.

En varias ocasiones se me doblaron los tobillos por falta de fuerza y falta mucho aire.


First workout after almost half a year without doing any exercise.

We are going to try to go slowly and trying not to force the body.

On several occasions my ankles buckled due to lack of strength and I was short of breath.


If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/10724934452

About the Athlete: Fotógrafo amateur, corredor y lector de libros...

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