Carrera vespertina - Crosspost Hive

neuerko just finished a 3.65km run, that lasted for 29 minutes.
This run helped neuerko burn 541.0 calories.

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Description from Strava:

Primera carrera de la semana. La idea es empezar a correr más y más seguido.

Pienso que en un inicio voy a intentar salir todos los días aunque sea a trotar unos 30 min.

Después del primer mes, y cuando ya tenga una mejor condición, quizá pueda armar una rutina para entrenar un 5k.

Eso es todo por el momento. Ya veré como nos va mañana por la mañana.

Por cierto, si alguien está interesado en ganar criptos mientras corre y de manera muy fácil y segura, visiten peakd.com/@strava2hive, donde podrás compartir tus entrenamientos en un blog personal y además ganar criptos.

Un saludo a todos.

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First race of the week. The idea is to start running more and more often.

I think that initially I am going to try to go out every day, even if it is to jog for about 30 minutes.

After the first month, and when you are in better condition, maybe you can put together a routine to train a 5k.

That's all for now. I'll see how it goes tomorrow morning.

By the way, if anyone is interested in earning crypto while running very easily and safely, please visit peakd.com/@strava2hive where you can share your workouts on a personal blog and earn crypto as well.

Greetings to all.

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If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/7809937963

About the Athlete: Fotógrafo amateur, corredor y lector de libros...

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