RE: Some People Can't Think of Any Reason to go to the Gym Asides Girls
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Hahahahaha. I've actually been a huge fan of Tai Chi all my life, right from when I saw it in the old Kung Fu movies I watched as a child. When I grew up I even found this Master Wong guy (https://youtube.com/playlist?list=PL2CEA34B44E0BA385&si=ELpRzysgz6AtG1iy) on YouTube and learnt every Tai Chi move he taught. But I'm sure I wasn't doing it properly and going low enough because I was learning independently.
Tai Chi and all the other activities you do are great, but weight lifting is best for building muscles, and having muscles is a life hack. For a woman you probably can't build much upper body muscles but you sure can build lower body muscles.
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My bad! There I go assuming! People compliment me on the definition of my upper body muscles. I am strong, and getting stronger. I really think Tai Chi is giving me exactly what I need at my age, lower and upper body, without injury. You can get as strong as you want to, by delving closer to perfection in the moves. I love it.
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Well, I'm sure it seemed like the chances were really low that a guy like me would be into that 😅. I'm just a dude who is full of surprises, though 😃.
Wow, if that has built your muscles to a good extent, that's impressive! You're definitely doing good 💪🏿 🤝