Afternoon Run

@new.things just finished a 2.27km run, that lasted for 15 minutes.
This run helped new.things burn 196.0 calories.
Description from Strava: ๐ 2025โ271 km โคด๐๏ธ 2,930 m โข Sepโ2 km โข Wk36โ2 km
๐ Stats by geerly ๐
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/15691550063
About the Athlete: A 5km runner living in Brisbane and an avid parkrun tourist that has done a few Triathlons, Ultras and Ironmans.
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Nice opener with 2.27 km in 15 minutes. Those 196 calories probably earned a snack. Which parkrun are you eyeing next around Brisbane?
This map looks so clean! Did you start only when we started our intervals and stop this session right afterwards? And pause in between each one? Gosh, I did the opposite... call me lazy but I started it as soon as the watch could find the GPS and ended it at the car with all rest breaks included. !LOL
Is there a benefit to doing it your way? !HUG
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