Morning Long Run
@new.things just finished a 8.83km run, that lasted for 75 minutes.
This run helped new.things burn 705.0 calories.
Description from Strava: Strava2hive my longer run for the week. My weekly kilometre total is down again this week as I have been doing a bit more speed work and only walking the day after to try and let my body recovery.
You can join Hive, connect your Strava and Hive accounts via the @strava2hive app, start posting about your achievements, and get crypto tokens as a reward (Hive and HBD). Then sell them on coinspot for $Aud.
https://ecency.com/signup?referral=new.things
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/15721881275
About the Athlete: A 5km runner living in Brisbane and an avid parkrun tourist that has done a few Triathlons, Ultras and Ironmans.
My weekly rewards I have been trying to remember to power up at least 1 hive daily.
This is an automated post by @strava2hive and is currently in BETA.
If you would like to know more about the @strava2hive service, you can checkout our Frequently Asked Questions.
The Strava to Hive is an interesting app. I'm a treadmill warrior recently so I'm mainly just focused on my heartrate.
I been watching my heart rate too trying to build a bigger base of low rate training with less lower percentage of harder workouts.